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Ayurvedic Treatment for Stress and Anxiety: Therapies, Lifestyle & Wellness Tips

Ayurvedic Treatment for Stress and Anxiety: Therapies, Lifestyle & Wellness Tips

Introduction With busy lifestyles and demanding schedules becoming the norm, stress and anxiety have become increasingly common across different age...

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Ayurvedic Hospital in Guttahalli: Treatments, Facilities & What to Expect

Ayurvedic Hospital in Guttahalli: Treatments, Facilities & What to Expect

Introduction Ayurveda, often described as the ‘science of life,’ is a traditional Indian healthcare system centred on restoring balance between...

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Top 6 Ayurvedic Therapies Recommended During the Karkidakam Season

Top 6 Ayurvedic Therapies Recommended During the Karkidakam Season

Introduction The Karkidaka season, as we explored in our previous blog, is regarded in Ayurveda as a time for healing,...

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Karkidaka Chikitsa: The Traditional Ayurvedic Therapy for Natural Pain Relief

Karkidaka Chikitsa: The Traditional Ayurvedic Therapy for Natural Pain Relief

Introduction In the traditional Malayalam calendar, the monsoon month of Karkidaka (falling between July 15th and August 16th) brings a...

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Sudden Frozen Shoulder: 5 Signs You Should Never Ignore

Sudden Frozen Shoulder: 5 Signs You Should Never Ignore

Here’s the thing about shoulder pain: most of us just shrug it off. Maybe it’s from sleeping weird. Maybe you...

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Good Posture and Bad Posture: Common Spine Problems and Their Prevention

Good Posture and Bad Posture: Common Spine Problems and Their Prevention

Most people don’t wake up thinking, “My posture is bad.” They wake up with a stiff neck. Or a dull...

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