Elakizhi Treatment in Bangalore | Ayurvedic Herbal Therapy

What Is Elakizhi Treatment?

Elakizhi is an Ayurvedic therapy that gets its name from two Malayalam words: Ela, meaning leaves, and Kizhi, which refers to a bolus or Potli. Elakizhi is a massage that uses a cloth pouch filled with fresh or dried herbs. The herbal Potlis are then warmed and gently massaged over the body, which provides relief.

The warmth of the Potli not only adds soothing pressure but also helps the herbal oils or decoctions penetrate deep into the tissues. Inflammation is reduced and you also get release from body stiffness. During the session of Elakizhi treatment, the Potli is reheated regularly in warm oil to maintain its effectiveness. If you are experiencing stiffness and body pain (body cramps, joint issues, arthritis, etc.), Elakizhi treatment in Bangalore at Ayushman Ayureveda can be a great saviour.

What Happens in Elakizhi Massage in Bangalore?

Preparation of Herbal Potli: Elakizhi therapy starts by preparing the herbal Potli. Fresh and dried herbal leaves are fried with grated coconut, lemon, and medicated oils. Then the ingredients are tied in a cloth to form a pouch.

Application of Warm Oil: A warm medicated oil is then applied to the body to soften the skin and muscles.

Potli Massage: The herbal Potlis are heated and massaged over the body in circular and rhythmic motions that give relief from pain and relax muscles.

Reheating the Potlis: To maintain the warmth, the Potlis are reheated in herbal oil or a medicated decoction during the session.

Post-Massage Cleansing: After the massage, the body is wiped clean using a warm cloth dipped in saline water.

What Are the Ingredients Used for Elakizhi Massage?

In Elakizhi treatment in Bangalore, specific herbs and oils are selected based on the patient’s condition to provide maximum relief. Some common ingredients include:

Castor leaves (Eranda)

Tamarind leaves

Calotropis leaves (Arka)

Chaste tree leaves (Nirgundi)

Turmeric powder

Fenugreek

Rock salt

Castor oil

Grated coconut

Lemon

What Are the Benefits of Elakizhi Treatment?

Relieves chronic pain: Elakizhi treatment in Bangalore can help patients with body pain, especially in the back and neck. Patients also get relief from joint pain.

Reduces muscle stiffness: The Elakizhi massage in Bangalore at Ayushman Ayruveda has helped many patients get relief from muscle tightness and improve flexibility.

Improves blood circulation: Due to the warm Potli that is used in Elakizhi massage treatment, circulation of the blood improves, which removes toxins.

Manages conditions like sciatica and arthritis: It’s highly effective for conditions like sciatica, slipped discs, and sports injuries.

Promotes relaxation: The therapy is deeply relaxing and helps in reducing stress and anxiety.

Detoxifies the skin: Sweating induced by the warm Potlis helps in removing toxins from the skin, leaving it rejuvenated and glowing.

Book Your Elakizhi Massage in Bangalore at Ayushman Ayurveda

Experience the incredible Elakizhi treatment in Bangalore at Ayushman Ayurveda. Whether you’re dealing with chronic pain, joint stiffness, or just looking for relaxing therapy, our expert therapists ensure the best results. Discover the powerful Elakizhi massage in Bangalore and enjoy the numerous Elakizhi treatment benefits.

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Frequently Asked Questions

1. Who can benefit from Elakizhi treatment?

Elakizhi is ideal for anyone experiencing chronic body pain, joint stiffness, or conditions like arthritis and sciatica. It’s also great for those seeking relaxation and stress relief.

2. Is Elakizhi treatment safe for everyone?

Yes, Elakizhi is generally safe, but it’s essential to consult with an Ayurvedic expert if you have any medical conditions, such as high blood pressure, pregnancy, or skin sensitivity.

3. What should I do after an Elakizhi session?

After the therapy, rest for about 30 minutes and avoid cold water baths. It’s best to follow up with a warm herbal bath and light meals for optimal results.

Elakizhi