Ayushman Ayurvedic Blogs -

How Stress and Anxiety Can Trigger Neck Pain

Do you ever catch yourself rubbing your neck after a really rough day? Maybe it starts with just a little...

You wake up, stretch your arms, and suddenly feel a sharp pull in your shoulder. Or maybe while reaching for...

Do your knees creak when you get up from the couch? Maybe your fingers ache when typing or holding a...

Do you feel difficulty in moving your arms in different directions? Are you unable to stretch your arms beyond a...

Many people across the globe experience anxiety and stress. Chronic stress which continues for long periods, can negatively affect both...

Only those suffering from knee pain know daily life tasks, even the simplest things like getting out of bed, climbing...